Meditation Book - by Sri Chinmoy
A simple yet comprehensive introduction to meditation
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Topics include: Meditation techniques that anyone can learn How to unfold your deepest spiritual self Developing your power of concentration How to find – and keep – lasting peace of mind How to break through negative emotions like anger and fear Awakening the heart center to discover the power of your soul Sri Chinmoy answers 150 questions on a wide range of experiences often encountered in meditation |
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Excerpts: What is meditation? l Why do we meditate? l How does one meditate? l Breathing techniques Emptying the mind l Quieting the mind l Meditating on the heart l Maintaining aspiration Meditation is not an escape l Receptivity l Increasing receptivity l What is a Guru? - More Books by Sri Chinmoy - |
Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United KingdomHow sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
Filled with deepest joy
Tirtha Voelckner Munich, Germany
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
A Divine Phone Call
Jogyata Dallas Auckland, New Zealand
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
A Truckload of Humanitarian Aid Sails through Customs
Arthada Platzgummer Vienna, Austria
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
Sri Chinmoy meets St. Peter
Paramita Jarvis Kingston, Canada
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto RicoSuggested videos
interviews with Sri Chinmoy's students
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
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