
Meditation Book - by Sri Chinmoy
A simple yet comprehensive introduction to meditation
Topics include: Meditation techniques that anyone can learn How to unfold your deepest spiritual self Developing your power of concentration How to find – and keep – lasting peace of mind How to break through negative emotions like anger and fear Awakening the heart center to discover the power of your soul Sri Chinmoy answers 150 questions on a wide range of experiences often encountered in meditation |
Excerpts: What is meditation? l Why do we meditate? l How does one meditate? l Breathing techniques Emptying the mind l Quieting the mind l Meditating on the heart l Maintaining aspiration Meditation is not an escape l Receptivity l Increasing receptivity l What is a Guru? - More Books by Sri Chinmoy - |
Sri Chinmoy
From around the world:
Stories
First-hand experiences of meditation and spirituality.

A Flame in my Heart
Adesh Widmer Zurich, Switzerland
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto Rico
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
The happiest I've ever been
Gabriele Settimi San Diego, United States
Failures are the pillars of success
Anugata Bach New York, United States
Just go with it and jump!
Gabriele Settimi San Diego, United States
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
Akuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
In the middle of an ocean of love
Bhadra Kleinman New York
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United KingdomSuggested videos
interviews with Sri Chinmoy's students

Breaking Guinness records
Ashrita Furman New York, United States
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
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