11 May
Meditation Book - by Sri Chinmoy
A simple yet comprehensive introduction to meditation
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Topics include: Meditation techniques that anyone can learn How to unfold your deepest spiritual self Developing your power of concentration How to find – and keep – lasting peace of mind How to break through negative emotions like anger and fear Awakening the heart center to discover the power of your soul Sri Chinmoy answers 150 questions on a wide range of experiences often encountered in meditation |
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Excerpts: What is meditation? l Why do we meditate? l How does one meditate? l Breathing techniques Emptying the mind l Quieting the mind l Meditating on the heart l Maintaining aspiration Meditation is not an escape l Receptivity l Increasing receptivity l What is a Guru? - More Books by Sri Chinmoy - |
Stories
First-hand experiences of meditation and spirituality.
Check your Front Tire
Arpan De Angelo New York, United States
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
An early spiritual experience
Ashrita Furman New York, United States
Just go with it and jump!
Gabriele Settimi San Diego, United States
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
My first Guru
Adarini Inkei Geneva, Switzerland
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
The oneness of all paths - personal experiences
Nirbhasa Magee Dublin, Ireland
The Random Dog
Toshala Elliott Auckland, New Zealand
I just knew from the moment I saw him
Ashrita Furman New York, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, SerbiaSuggested videos
interviews with Sri Chinmoy's students
My typical day
Pranlobha Kalagian Seattle, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
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