Meditation Book - by Sri Chinmoy
A simple yet comprehensive introduction to meditation
Topics include: Meditation techniques that anyone can learn How to unfold your deepest spiritual self Developing your power of concentration How to find – and keep – lasting peace of mind How to break through negative emotions like anger and fear Awakening the heart center to discover the power of your soul Sri Chinmoy answers 150 questions on a wide range of experiences often encountered in meditation |
Excerpts: What is meditation? l Why do we meditate? l How does one meditate? l Breathing techniques Emptying the mind l Quieting the mind l Meditating on the heart l Maintaining aspiration Meditation is not an escape l Receptivity l Increasing receptivity l What is a Guru? - More Books by Sri Chinmoy - |
Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
Why run 3100 miles?
Smarana Puntigam Vienna, AustriaRegaining My Inner Joy
Sujata Muto Kyoto, JapanSri Chinmoy meets St. Peter
Paramita Jarvis Kingston, CanadaA 40-Year Blessing
Sarama Minoli New York, United StatesMy Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United KingdomThe Ever-Transcending Goal
Preetidutta Thorpe Auckland, New ZealandReflections on meditation
Janaka Spence Edinburgh, United KingdomSri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United StatesAll I needed was the Supreme, and I would always win
Pragati Pascale New York, United States10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United KingdomIs it unspiritual to care about winning?
Tejvan Pettinger Oxford, United KingdomA barrage of Candy Bullets
Jogyata Dallas Auckland, New ZealandSuggested videos
interviews with Sri Chinmoy's students
Self-transcendence in meditation
Kailash Beyer Zurich, SwitzerlandRunning for peace in the South Pacific
Nirbhasa Magee Dublin, IrelandNo prior experience needed
Samalya Schafer Berlin, GermanyWhere the finite connects to the Infinite
Jogyata Dallas Auckland, New ZealandMy spiritual search from childhood
Hemabha Jang Jeonju, South KoreaMy well-scheduled day
Jayasalini Abramovskikh Moscow, RussiaLove, devotion and surrender
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