Meditation Book - by Sri Chinmoy
A simple yet comprehensive introduction to meditation
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Topics include: Meditation techniques that anyone can learn How to unfold your deepest spiritual self Developing your power of concentration How to find – and keep – lasting peace of mind How to break through negative emotions like anger and fear Awakening the heart center to discover the power of your soul Sri Chinmoy answers 150 questions on a wide range of experiences often encountered in meditation |
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Excerpts: What is meditation? l Why do we meditate? l How does one meditate? l Breathing techniques Emptying the mind l Quieting the mind l Meditating on the heart l Maintaining aspiration Meditation is not an escape l Receptivity l Increasing receptivity l What is a Guru? - More Books by Sri Chinmoy - |
Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United States
Connecting the dots
Lunthita Duthely Hialeah, United States
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New ZealandSuggested videos
interviews with Sri Chinmoy's students
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
From religion to spirituality
Muslim Badami Auckland, New Zealand
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
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