Receptivity is the flow of cosmic energy and cosmic light. Receptivity is the capacity to absorb and hold the divine gifts that the Supreme showers upon you during your meditation. If you want to be receptive, when you sit down to meditate, consciously try to bring light into your being. Once you have brought light inside, direct it to the right place, the spiritual heart. Then try to grow into that light.

If you feel that you have a little receptivity, then cry for more. Do not be satisfied with the receptivity that you have. Today if it is a tiny pool, then make it into a pond, then into a lake, and finally into a vast ocean. Receptivity can be expanded gradually and endlessly. But without receptivity you will not be able to achieve anything in your spiritual life, even from countless hours of meditation.

One way to increase your receptivity is to be like a child. If the mother says to the child, "This is good," the child has no tendency to think it is bad. No matter how advanced you are in the spiritual life, you can make the fastest progress by having a childlike attitude, a sincere and genuine childlike feeling.

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