Meditation Book - by Sri Chinmoy
A simple yet comprehensive introduction to meditation
Topics include: Meditation techniques that anyone can learn How to unfold your deepest spiritual self Developing your power of concentration How to find – and keep – lasting peace of mind How to break through negative emotions like anger and fear Awakening the heart center to discover the power of your soul Sri Chinmoy answers 150 questions on a wide range of experiences often encountered in meditation |
Excerpts: What is meditation? l Why do we meditate? l How does one meditate? l Breathing techniques Emptying the mind l Quieting the mind l Meditating on the heart l Maintaining aspiration Meditation is not an escape l Receptivity l Increasing receptivity l What is a Guru? - More Books by Sri Chinmoy - |
Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
Spiritual moments with my grandmother
Patanga Cordeiro São Paulo, BrazilThe happiest I've ever been
Gabriele Settimi San Diego, United StatesYou only have to keep your eyes and ears open
Gannika Wiesenberger Linz, AustriaSpiritual Friends
Preetidutta Thorpe Auckland, New ZealandI was what you call a classic unconscious seeker
Rupantar LaRusso New York, United StatesHow I learned from Sri Chinmoy
Pradhan Balter Chicago, United StatesMeeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United KingdomPatanga: my spiritual name
Patanga Cordeiro São Paulo, BrazilSeeing the God inside my son
Utsahi St-Armand Ottawa, CanadaHow my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, CanadaThe day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto RicoA Quest for Happiness
Abhinabha Tangerman Amsterdam, NetherlandsWhy run 3100 miles?
Smarana Puntigam Vienna, AustriaSuggested videos
interviews with Sri Chinmoy's students
Self-transcendence in meditation
Kailash Beyer Zurich, SwitzerlandRunning the world's longest race
Jayasalini Abramovskikh Moscow, RussiaMy typical day
Pranlobha Kalagian Seattle, United StatesNo prior experience needed
Samalya Schafer Berlin, GermanyHow can we create harmony in the world?
Baridhi Yonchev Sofia, BulgariaWhat is it like on the Peace Run?
Nikolaus Drekonja San Diego, United StatesBeginnings of a spiritual journey
Mahatapa Palit New York, United StatesExcept where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
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