Meditation Book - by Sri Chinmoy
A simple yet comprehensive introduction to meditation
Topics include: Meditation techniques that anyone can learn How to unfold your deepest spiritual self Developing your power of concentration How to find – and keep – lasting peace of mind How to break through negative emotions like anger and fear Awakening the heart center to discover the power of your soul Sri Chinmoy answers 150 questions on a wide range of experiences often encountered in meditation |
Excerpts: What is meditation? l Why do we meditate? l How does one meditate? l Breathing techniques Emptying the mind l Quieting the mind l Meditating on the heart l Maintaining aspiration Meditation is not an escape l Receptivity l Increasing receptivity l What is a Guru? - More Books by Sri Chinmoy - |
Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
No Fear, Only the Heart’s Concern
Jogyata Dallas Auckland, New ZealandMeditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New ZealandThe Random Dog
Toshala Elliott Auckland, New ZealandMuhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto RicoA 40-Year Blessing
Sarama Minoli New York, United StatesRunning and Me
Garga Chamberlain Bristol, United KingdomIf I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United StatesI just knew from the moment I saw him
Ashrita Furman New York, United StatesMy 5 a.m. strategic meditations
Sanchita Fleming Ottawa, CanadaIn the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, SerbiaPatanga: my spiritual name
Patanga Cordeiro São Paulo, BrazilMy wife's soul comes to visit
Jogyata Dallas Auckland, New ZealandOur Guru becomes the perfect disciple
Devashishu Torpy London, United KingdomSuggested videos
interviews with Sri Chinmoy's students
No prior experience needed
Samalya Schafer Berlin, GermanyHow can we create harmony in the world?
Baridhi Yonchev Sofia, BulgariaGrowing up on Sri Chinmoy's path
Aruna Pohland Augsburg, GermanyRunning for peace in the South Pacific
Nirbhasa Magee Dublin, IrelandMy typical day
Pranlobha Kalagian Seattle, United StatesThe value of meditation in a stressful job
Garga Chamberlain Bristol, United KingdomHumorous moments with Sri Chinmoy
Toshala Elliott Auckland, New ZealandExcept where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
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