Contact Us

Visit one of our meditation sites and get in touch to find out more about our next class:

Auckland • Wellington

» » »

Meditation Course - Learn to Meditate Online

A new feature of the New Zealand Sri Chinmoy Centre web pages

Ashrita Meditating

Meditation Course - Learn to Meditate Online is a comprehensive yet simple learn to meditate course that deals with the basics of meditation. This material has been prepared by Jogyata Dallas - a student of Sri Chinmoy since 1980 who has been teaching meditation since 1982.

This material will be especially helpful for those unable to personally attend our free meditation classes. Included in the structure of the online course are sections dealing with the benefits of meditation, a structured programme of simple exercises and explanations for the beginner and further material for those already practising. The course is peppered with helpful suggestions and tips, and offers a warmth that has become the hallmark of Jogyata's teaching style - a reflection of his own personal commitment to meditation and the teachings of Sri Chinmoy.

Stories

First-hand experiences of meditation and spirituality.

The connection between Sri Chinmoy's music and my soul

Kamalakanta Nieves New York, United States

Running for Peace

Jogyata Dallas Auckland, New Zealand

The first time we met our Guru

Kaivalya, Devashishu and Sahadeva Torpy London, England

'Christ has stolen her heart and brought it now to me'

Dodula and Gunthita Zurich, Switzerland

The oneness of all paths - personal experiences

Nirbhasa Magee Dublin, Ireland

Muhammad Ali: I was expecting a monster, but I found a lamb

Sevananda Padilla San Juan, Puerto Rico

Now you are in the boat

Kaushalya Casey Toronto, Canada

A spiritual name is the name of our soul, and what we can become

Nayak Polissar Seattle, United States

Listen to the inner voice

Vidura Groulx Montreal, Canada

If a wish comes from the soul, it will be granted

Kamalakanta Nieves New York, United States

The Impact of a Yogi on My Life

Agni Casanova San Juan, Puerto Rico

A 40-Year Blessing

Sarama Minoli New York, United States

'You two have been friends for many hundreds of years'

Jogyata Dallas Auckland, New Zealand

Suggested videos

interviews with Sri Chinmoy's students

When I met Sri Chinmoy for the first time

Baridhi Yonchev Sofia, Bulgaria

A childhood meeting with Sri Chinmoy

Devashishu Torpy London, United Kingdom

Things I have learnt from the spiritual life

Sanjay Rawal New York, United States

Meditation functions with Sri Chinmoy

Kokila Chamberlain Bristol, United Kingdom

Where the finite connects to the Infinite

Jogyata Dallas Auckland, New Zealand

My well-scheduled day

Jayasalini Abramovskikh Moscow, Russia

How I got my spiritual name

Pradeep Hoogakker The Hague, Netherlands