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Meditation Course - Learn to Meditate Online

A new feature of the New Zealand Sri Chinmoy Centre web pages

Ashrita Meditating

Meditation Course - Learn to Meditate Online is a comprehensive yet simple learn to meditate course that deals with the basics of meditation. This material has been prepared by Jogyata Dallas - a student of Sri Chinmoy since 1980 who has been teaching meditation since 1982.

This material will be especially helpful for those unable to personally attend our free meditation classes. Included in the structure of the online course are sections dealing with the benefits of meditation, a structured programme of simple exercises and explanations for the beginner and further material for those already practising. The course is peppered with helpful suggestions and tips, and offers a warmth that has become the hallmark of Jogyata's teaching style - a reflection of his own personal commitment to meditation and the teachings of Sri Chinmoy.

Stories

First-hand experiences of meditation and spirituality.

My Life with Sri Chinmoy: a book

Tejvan Pettinger Oxford, United Kingdom

Learning to love songs ever more

Patanga Cordeiro São Paulo, Brazil

My wife's soul comes to visit

Jogyata Dallas Auckland, New Zealand

Muhammad Ali: I was expecting a monster, but I found a lamb

Sevananda Padilla San Juan, Puerto Rico

In the Whirlwind of Life

Pradeep Hoogakker The Hague, Netherlands

Why run 3100 miles?

Smarana Puntigam Vienna, Austria

Having a Spiritual Teacher

Preetidutta Thorpe Auckland, New Zealand

My first Guru

Adarini Inkei Geneva, Switzerland

Sri Chinmoy meets an old friend

Pradhan Balter Chicago, United States

It does not matter which spoon you use

Brahmacharini Rebidoux St. John's, Canada

The day I made a useless and ridiculous weightlifting machine for Guru

Devashishu Torpy London, United Kingdom

Learning to follow my intuition

Saranyu Pearson Geelong, Australia

Suggested videos

interviews with Sri Chinmoy's students

Things I have learnt from the spiritual life

Sanjay Rawal New York, United States

What brought me to the spiritual life

Paula Correia Porto, Portugal

My first impressions of Sri Chinmoy's philosophy

Lunthita Duthely Hialeah, United States

How meditation helped me swim the English Channel

Abhejali Bernardova Zlín, Czech Republic

Meditation functions with Sri Chinmoy

Kokila Chamberlain Bristol, United Kingdom

My spiritual search from childhood

Hemabha Jang Jeonju, South Korea

My well-scheduled day

Jayasalini Abramovskikh Moscow, Russia

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