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Meditation Course - Learn to Meditate Online

A new feature of the New Zealand Sri Chinmoy Centre web pages

Ashrita Meditating

Meditation Course - Learn to Meditate Online is a comprehensive yet simple learn to meditate course that deals with the basics of meditation. This material has been prepared by Jogyata Dallas - a student of Sri Chinmoy since 1980 who has been teaching meditation since 1982.

This material will be especially helpful for those unable to personally attend our free meditation classes. Included in the structure of the online course are sections dealing with the benefits of meditation, a structured programme of simple exercises and explanations for the beginner and further material for those already practising. The course is peppered with helpful suggestions and tips, and offers a warmth that has become the hallmark of Jogyata's teaching style - a reflection of his own personal commitment to meditation and the teachings of Sri Chinmoy.

Stories

First-hand experiences of meditation and spirituality.

'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'

Jogyata Dallas Auckland, New Zealand

A disciple re-incarnates

Jogyata Dallas Auckland, New Zealand

10-Day Race: Staring into the Infinite

Patanga Cordeiro São Paulo, Brazil

A Flame in my Heart

Adesh Widmer Zurich, Switzerland

The connection between Sri Chinmoy's music and my soul

Kamalakanta Nieves New York, United States

How I learned from Sri Chinmoy

Pradhan Balter Chicago, United States

Spiritual Friends

Preetidutta Thorpe Auckland, New Zealand

Is it unspiritual to care about winning?

Tejvan Pettinger Oxford, United Kingdom

Sri Chinmoy's biography, written by one of the most famous Bengali authors

Mahatapa Palit New York, United States

Believe, take a step and proceed: a 6-day race experience

Susan Marshall ,

The Peace Run visits Oxford

Tejvan Pettinger Oxford, United Kingdom

Now you are in the boat

Kaushalya Casey Toronto, Canada

My love of spiritual poetry

Manatita Hutchinson London, United Kingdom

Suggested videos

interviews with Sri Chinmoy's students

When I met Sri Chinmoy for the first time

Baridhi Yonchev Sofia, Bulgaria

From religion to spirituality

Muslim Badami Auckland, New Zealand

My evolving relationship with my spiritual Teacher

Pradeep Hoogakker The Hague, Netherlands

A childhood meeting with Sri Chinmoy

Devashishu Torpy London, United Kingdom

Progress-Pilgrimage: A 1200km run from Vienna to Paris

Shamita Achenbach-König Vienna, Austria

What is it like on the Peace Run?

Nikolaus Drekonja San Diego, United States

Love, devotion and surrender

Pradhan Balter Chicago, United States