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Meditation Course - Learn to Meditate Online

A new feature of the New Zealand Sri Chinmoy Centre web pages

Ashrita Meditating

Meditation Course - Learn to Meditate Online is a comprehensive yet simple learn to meditate course that deals with the basics of meditation. This material has been prepared by Jogyata Dallas - a student of Sri Chinmoy since 1980 who has been teaching meditation since 1982.

This material will be especially helpful for those unable to personally attend our free meditation classes. Included in the structure of the online course are sections dealing with the benefits of meditation, a structured programme of simple exercises and explanations for the beginner and further material for those already practising. The course is peppered with helpful suggestions and tips, and offers a warmth that has become the hallmark of Jogyata's teaching style - a reflection of his own personal commitment to meditation and the teachings of Sri Chinmoy.

Stories

First-hand experiences of meditation and spirituality.

A barrage of Candy Bullets

Jogyata Dallas Auckland, New Zealand

Learning to follow my intuition

Saranyu Pearson Geelong, Australia

The very first time I heard about my spiritual Master

Banshidhar Medeiros San Juan, Puerto Rico

In the Right Place, At the Right Time

Eshana Gadjanski Novi Sad, Serbia

The oneness of all paths - personal experiences

Nirbhasa Magee Dublin, Ireland

A demonstration of the Master’s occult powers

Arpan De Angelo New York, United States

My inner calling

Purnakama Rajna Winnipeg, Canada

The first time that I really understood that I had a soul

Jogyata Dallas Auckland, New Zealand

Sri Chinmoy's biography, written by one of the most famous Bengali authors

Mahatapa Palit New York, United States

If a wish comes from the soul, it will be granted

Kamalakanta Nieves New York, United States

Is it unspiritual to care about winning?

Tejvan Pettinger Oxford, United Kingdom

Seeing the God inside my son

Utsahi St-Armand Ottawa, Canada

So much longing, for something

Pushpa rani Piner Ottawa, Canada

Suggested videos

interviews with Sri Chinmoy's students

Selfless Service

Brian David Seattle, United States

Self-transcendence in meditation

Kailash Beyer Zurich, Switzerland

No prior experience needed

Samalya Schafer Berlin, Germany

Beginnings of a spiritual journey

Mahatapa Palit New York, United States

The value of meditation in a stressful job

Garga Chamberlain Bristol, United Kingdom

My daily spiritual practises

Muslim Badami Auckland, New Zealand