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Challenges and obstacles often arise in our meditation practice and these are a very natural part of our learning experience. Often a practical suggestion or a small shift in technique is all that it takes to leave these hurdles behind.

If you have any questions regarding your personal meditation practice that you feel we may be able to help with, please feel welcome to use our Contact Form.

Please be sure to mention that your enquiry is to do with this Online Meditation Course.

Return to: Meditation Course – Learn to Meditate Online Index Page.